top of page

Pregnancy

Purple shirt PPT with Swiss ball_edited_edited.jpg

  • Labor and Birth Preparation

  • Pregnancy Care

  • Breathing & Pushing Technique

  • Back pain during Pregnancy

  • Labor Positions and Movements

  • Learn ways to reduce tearing during birth

  • Guidance for post partum healing and return to acitivity

Postpartum Care

Kelly Toe Taps abs_edited.jpg

  • Diastasis Recti

  • Perineal Tearing

  • Prolapse

  • Posture Correction including:

  • Rib Flare, & Breathing patterns

Orthopedic
Injuries

20240604_163207.jpg

  • General Aches and pains

  • Post op Knees pain following: ACL repair, meniscus repair, Total Knee replacements

  • Total hip replacements

  • Ankle Sprains

  • Shoulder Impingement

  • Rotator Cuff Repair

  • TMJ pain

  • ​Sport Injury Rehab

  •  Back Pain

  • SI Joint pain

Pelvic Health

Shannon pointing to pelvic floor 3.jpg

  • Pubic Symphysis Pain (SPD) 

  • Pelvic, perineal and Anal pain

  • Vulvar Pain/Vulvodynia 

  • Endometriosis

  • PT care pre and post Abdominal and pelvic surgeries

  • Painful Sex

  • Painful periods

  • Erectile Dysfunction

  • Prostatitis

  • Pelvic Floor Heaviness

  • Pelvic Floor Tightness

  • Pelvic Floor Weakness

Bladder Problems

Shannon Crossing her legs to hold her pee when standing by a creek

  • Urinary Incontinence

  • Urinary Urgency

  • Urinary Frequency

  • Post Void Dribble

  • Interstitial Cystitis/Painful Bladder Syndrome

Bowel Health

Squatty Potty Shannon_edited.jpg

  • Fecal Incontinence

  • Fecal Smearing

  • Hemorrhoids

  • Constipation

  • IBS/Fecal Urgency

bottom of page